Jerry's Fitness Diary

Monday, December 19, 2005

Day 99 - Another Great workout

Tonight was another great workout. We did pretty much what we did on Friday. I am progressing quite well with the Skull Crushers and curls. Keith has upped my weights and I am on the 25 lb. bar for curls and crushers. Doing quite a bit on leg lifts and lunges as well.

Our next workout is Friday morning at 7:00 am. Patty & I took the day off so we decided to do the workout in the morning. We'll let you know how it goes.

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