Jerry's Fitness Diary

Friday, March 10, 2006

Day 180 - Another Goodie

It was another good workout with Pablo tonight. We started out with our cardio mixer and then did some stairs and core stuff upstairs. I am doing this one late and can't remember the entire workout but we sweated quite a bit. After the core stuff, we went back downstair for some work in the "Big Boy" room with lots of weights and big machines. Upper body stuff as well as leg presses and squats.

0 Comments:

Post a Comment

<< Home