Jerry's Fitness Diary

Thursday, January 12, 2006

Day 123 - Softball Night

It's softball night and I am really sore still from Monday's tight lower body workout. My quads and my calfs are still on fire. I kept feeling like I was having charley horses and I've been rubbing Tiger Balm into my sore muscles all week long. It was also very cold out tonight so I opted to let the others who were there play and I kept score. I really could have played, if they needed me but there were enough guys out there tonight that I opted to rest and wait for our Saturday training with Mel.

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