Thought of the Day
Everyone can reach his goal, if he can think, wait, and fast.
– Hermann Hesse
posted by Jerry van West at
3:27 PM
About
This is the personal web log on my road to getting fit and staying healthy. Please note that I love comments however I reserve the right to remove comments that are inappropriate for this blog.
About Me
- Name: Jerry van West
- Location: Chandler, Arizona, United States
I can sing (no American Idol) & I play guitar and Native American Flute. I have a love for music, photography & video.
Previous
- Mediocrity
- Self Pity
- Good workout
- Responsibility is Job 1
- House of Pain
- Rockin' night self workout
- Good Intensity Monday
- Great session with Pablo tonight
- Alzheimers Risk
- Mea Culpa...Mea Culpa
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